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Signs That a Low-FODMAP Diet is Not Right for You

Signs That a Low-FODMAP Diet is Not Right for You

The low-FODMAP diet has become the “go-to” solution for IBS. That is understandable, because it is so effective at helping people get rid of their excess gas, bloating, abdominal pain, and bowel issues. Still, a FODMAP elimination diet isn’t right for everyone.