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If you have irritable bowel syndrome (IBS), the FODMAP approach can help you find the diet that's right for you. Though you're not like anybody else, you're not alone.

Visit my blog for a conversation on FODMAPs.

Visitors with IBS

Welcome to IBS--Free at Last! You've come to the right place to learn about a new way of eating for IBS. One-size-fits-all diets for IBS are gone for good. A FODMAP-elimination diet helps up to 75% of people with IBS. And it works fast. Most people begin to feel better right away.

Is the FODMAP-elimination diet right for you?


As a health care provider skilled in the delivery of the FODMAP-elimination diet, you can customize the diet to your patient's specific nutrition needs. With you as a guide, each IBS patient will get the best possible outcome from this evidence-based learning diet.

Continuing Professional Education

Teaching Tools and Resources

A FODMAP-elimination diet for IBS is not an IBS cure, but it is the most effective way to manage irritable bowel syndrome known today. If your IBS symptoms have not improved on a high-fiber diet or with prescription drug IBS treatments, a FODMAP-elimination diet could be the answer you have been looking for. Isn't it great news that most people find the best treatment for irritable bowel syndrome is food, not drugs?


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