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Thanks for visiting. Beginning April 11, 2017, extra content for The IBS Elimination Diet and Cookbook will be available here. You will be able to get free worksheets, forms, and a handy low-FODMAP grocery shopping list, all as convenient, printable PDFs.

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Additional information referred to in the book:

Downloadable content excerpted from The IBS Elimination Diet and Cookbook by Patsy Catsos, MS, RD, LD. Copyright © 2017 by Patsy Catsos. Published in the United States by Harmony Books, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, New York. All rights reserved.