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Reintroduction phase

5 Reasons for a FODMAP Do-Over

5 Reasons for a FODMAP Do-Over

Life gets busy, and things don’t always go as planned. Sometimes you need a fresh start. What about a “do-over” FODMAP elimination diet, starting from scratch with the elimination phase, or just doing the reintroduction phase over? Who can benefit from doing this? Perhaps you, if...