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Please enjoy browsing this page of books, foods, and tools that can make your low-FODMAP diet easier and more enjoyable! Having the right gear makes a difference. Right click on the image and "open in a second tab" for details or to purchase on Amazon, then return to this tab to continue browsing.

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Low-FODMAP Foods

These products have been lab-tested and certified (by either Monash University or FODMAP Friendly) to make sure they are low in FODMAPs. I've just listed a few of my favorites from each brand. Many brands have other offerings you can explore on Amazon. Disclosure: I'm an advisor to TrueSelf Foods and a big fan of their bars as well!

Ingredients for the low-FODMAP Kitchen

Tools for the Low-FODMAP Kitchen