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Low-FODMAP Brand Name Product Guide

Are you looking for brand name products you can purchase in the U.S. that are suitable for the elimination phase of the IBS-Free FODMAP diet? I have moved my brand name list and guide over to Pinterest, so I can easily add pictures. Visit me there at

"Boards" on Pinterest are just collections of pictures; in my case they are pictures of products that might come in handy on your low-FODMAP diet. Here is what one of my boards looks like: 

A few disclaimers: The products pictured appear to be low-FODMAP based on lists of ingredients. I cannot guarantee it, though. Only a few of them have been analyzed in a laboratory for their FODMAP composition. Look for the #FODMAPFriendlyCertified hashtags #MonashLowFODMAPCertified, which indicate products that have been tested and carry one of those low-FODMAP seals. Manufacturers do change ingredients from time to time, so double check the label before you buy. I have not been paid to promote any of these products, though I have provided advisory board services to Nestle Health Science. I have received free sample of a few of them, which I have indicated in the descriptions.

You can comment on pictures, and I will comment back as I am able. Thanks for visiting me on Pinterest!

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