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Hi Patsy! I am wondering how Vitamin Water Zero products fit into this FODMAP diet plan?

Patsy Catsos

The sweetener looks OK, but does the nutrition fact panel list any grams of fiber? I can't tell from the web site. Acacia hasn't been analyzed for FODMAPs, so if there is much of it in there as a fiber source, then I wouldn't recommend it on the elimination phase of the IBSFree diet.

Patsy Catsos

I don't recommend them on the elimination phase of the IBSFree diet.

Katie Clare


I wanted to listen to the health talk with Dr Ronald Hoffman but the link no longer works. Are you able to upload this talk to your site or is there another link or way to still listen to this show?

Many thanks.


I'll look into it. Thanks for letting me know.

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