My friend, Linda, invited me to write an article for her KitchenTherapy blog, and it was published today! The article is entitled "Wheat-Free, Gluten-Free, FODMAPS-Free" and explores the FODMAPS concept from the point of view of those who have a gluten-free lifestyle. Kitchen Therapy is one of my favorite blogs, with inspiring posts about gluten-free cooking, recipes, gardening, and more. Pop on over there, visit, and be sure to comment on my article for a chance to win one of my books, IBS--Free at Last!
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Helpful Links
- Interstitial Cystitis Diet: Confident Choices: Are you one of the “lucky” ones with both IC and IBS?
Patsy guest post on author Julie Beyer's blog. - Cracking Myths: Experts Bust Digestive Health's Top Misconceptions
Includes quotes from Patsy Catsos, Kate Scarlata and other IBS nutrition experts. - Food: The Forgotten Factor in the Irritable Bowel Syndrome
Review article by Eswaran, et. al, March, 2011, includes discussion of and evidence in support of FODMAPS elimination diets. - The FODMAPs Approach — Minimize Consumption of Fermentable Carbs to Manage Functional Gut Disorder Symptoms
Today's Dietitian interviews Patsy Catsos. - Finding the Right Diet for IBS
WebMD interviews Patsy Catsos. - Purchase IBS--Free at Last!
Link to Patsy's book on Amazon.com. - Supercook.com
Search tool can exclude problem ingredients. - Zeer | Products Home
Nutrition information and ingredients for thousands of products. - Soothing the Symptoms of IBS With Diet Therapy
Today's Dietitian interviews Patsy Catsos - Nutrition Works, LLC
Patsy's practice location in Portland, ME.
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All about small intestinal bacterial overgrowth (SIBO) - Gut Friendly Gourmet
Cooking for Crohn's disease, ulcerative colitis,and inflammatory bowel disease - A Weight Lifted
Healthy weight loss for women tired of dieting. - Nutrition to Kitchen
- Nutritioulicious: Nutritious and Delicious
- Iceberg to Arugula
- Kitchen Therapy
Overcome your gluten free kitchen issues.
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