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September 26, 2009


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Marsha @ Green Mountain at Fox Run

Hi, Patsy,

I remember some people used to take pills to help them digest lactose when they drank milk. Are those still around? Do they work?

Linda Simon

Lactose free milk widely available and is really tasty on cereal. The lactose is broken down to simple sugars, so it tastes sweeter than regular milk, without addtional sugar or calories.

Nutrition to kitchen

Patsy, What about people who say they cannot tolerate any dairy products, even cheese and yogurt? Of course I'd see if they could drink lactose-free milk, but just wondering about the lactose intolerance if even yogurt and cheese is not tolerated.

Laura Lynn

Is Kiwi ok during elimination trial?


You know, I didn't know the hard cheeses only had trace lactose. Good to know!

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