- Do you have Irritable Bowel Syndrome (IBS)?
- Does a healthy diet make you feel
worse, instead of better?
- Is it difficult to pin down which foods trigger your
IBS symptoms?
FEEL BETTER FAST WITH THIS SAFE, NATURAL AND NUTRITIOUS DIET.
This book describes an easy, step-by-step way to find out if your symptoms are
caused by intolerance to certain carbohydrates (known as FODMAPS) in your diet.
It is packed with helpful tools, including: menus and a matching shopping list;
label reading tips; lists of allowed foods; tips for including all of your
favorite foods in your diet. Based on the latest research emerging from
Australia, this diet plan is the first of its kind, written for U.S. consumers
with IBS or fructose intolerance. Be one of the first to be free from IBS at
last!
For more information, or to purchase the book, visit my Amazon.com page.
©2008 Patsy Catsos, published by Pond Cove Press, Portland, ME, ISBN 0-9820635-0-4. Paperback.
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